Sep 26, 2023

This week we will discuss LED (light-emitting diode) therapy, a type of treatment that uses lights of different wavelengths to treat a variety of skin conditions, such as acne, scar tissue, and the effects of aging. Most commonly, red and blue lights are used for these treatments.  Light therapy can be performed in a...

Sep 19, 2023

This week we will discuss Metabolic Systems with our guest,  Francis Fessler.

A certified personal trainer and conditioning coach for the last 25 years, Francis Fessler has built a career by designing programs and coaching professional and amateur athletes, celebrities, business professionals, parents and children to...

Sep 11, 2023

On this week's episode we are running a rare re-run on the aftermath of 9/11.

The tragic events of September 11, 2001, remain etched in the collective memory of not only Americans but also people worldwide. Beyond the immediate devastation, the aftermath of the World Trade Center (WTC) attacks brought forth an enduring...

Sep 5, 2023

This week we will discuss being Bi-Polar with Kitt O'Malley.  

Kitt is an author, mental health advocate, and former psychotherapist who lives with bipolar disorder. Both her personal experience and clinical background inform her writing and enable her to help herself and guide others toward mental health recovery. She...